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Control
May 14, 2020

Did you know control is not the Spiritual way?   Control is a form of [...]

Labyrinth
March 2, 2020

On a recent trip to beautiful Costa Rica I had the pleasure to walk the [...]

Healing from Trauma is Your Responsibility: Steps to Spiritual Healing
November 8, 2019

A trauma is an event that caused personal and/or emotional distress.   See previous blog on [...]

Little Sapling
October 31, 2019

As a little tree seedling begins to grow, roots begin to develop. Roots must be [...]

Emotions and Weather
October 23, 2019

Think of our emotions like the weather. You will notice that there is always a [...]

Overindulgence
September 30, 2019

Overindulgence is defined as “the action or fact of having too much of something enjoyable”. [...]

Silence
September 11, 2019

We live in a loud and distracting world with constant chatter, phones pinging and endless [...]

Manifestation Meditation
September 5, 2019

Less than a year ago I wrote a blog post on the benefits of meditation [...]

Remote or Distant Healing
August 26, 2019

In a previous blog post, I wrote about touch therapy as being essential to human [...]

Touch Therapy/Massage
August 22, 2019

Touch is essential to human communication, bonding, and health and can be used to demonstrate [...]

Patterns
July 29, 2019

What would you think if I told you that the happiness you seek is already [...]

High Frequency
July 22, 2019

A high frequency diet is one that is natural, toxin free and provides the nutrition [...]

Yoga
July 10, 2019

In layman’s terms, what is yoga? It’s the linking of breath with movement. The beauty [...]

Healing
July 4, 2019

We’ve all experienced pain and we all have a way of dealing with it. For [...]

Friendship
June 21, 2019

Friendship, social connection, whatever you want to call it, we all need it. Regardless of [...]

Nutrition
June 10, 2019

We are all too familiar with the heavy, bloated feeling after a big meal or [...]

Negative Ions
June 3, 2019

In a recent blog post we touched on the benefits of getting outdoors. In this [...]

Change
May 29, 2019

How do we say hello to change, to adventure? We can always rely on change [...]

The Cure for a Bad Mood
May 24, 2019

The term “cabin fever” is for real. Think of the dead of winter being stuck [...]

Using Meditation to Relieve Pain
November 19, 2018

A recent conversation with a colleague made me realize that people are not aware that [...]

REAP
Control
November 1, 2018

  I saw a post a couple of weeks back that got me thinking.  The [...]

7 STEPS TO HELP YOU ACHIEVE MORE BY DOING LESS
October 1, 2018

“I don’t have time”. This is one of the most commonly used (and misused) expressions [...]

What is Healing or Energy Healing?
September 6, 2018

What is Energy Healing and what does it mean to be a Healer?   There [...]

Trauma
July 17, 2018

What is your version of a trauma? Below is a definition of trauma according to [...]

Communication
Communication
June 7, 2018

What is the definition of communication anyways? Here is the definition as per the dictionary. [...]

Remote Energetic Alignment Process in Ottawa, Ontario, Canada
The Drama in Society Today
May 10, 2018

This topic was inspired by a movie I had chosen to watch a while ago. [...]

Practicing kindness
Negativity
May 10, 2018

We learn by example at a very young age, the environment we live in, our [...]

  • Home
  • About
    • More About Me
  • Services
    • Energy Healings
    • Readings
    • Space Clearing
    • Spiritual Guidance – Coming Soon!
    • Dream Interpretation Coming Soon!
  • Courses
    • Introductory Mini Courses
    • Level 1 – Awaken Your Spirit
    • Level 2 – Extensive Mediumship:
  • Bookings
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  • Blog
  • Contact
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