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Did you know control is not the Spiritual way? Control is a form of [...]
On a recent trip to beautiful Costa Rica I had the pleasure to walk the [...]
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Overindulgence is defined as “the action or fact of having too much of something enjoyable”. [...]
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Less than a year ago I wrote a blog post on the benefits of meditation [...]
In a previous blog post, I wrote about touch therapy as being essential to human [...]
Touch is essential to human communication, bonding, and health and can be used to demonstrate [...]
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