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Lite Within

info@litewithin.com
201-1980 Robertson Road
Nepean, Ontario
613-769-8446

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  • Looked out my window to see this beautiful Cardinal. It stayed long enough for me to take many pics. Decided to look up Cardinal in my spirit guide book. When a Cardinal shows up it could mean time for creativity letting your Spiritual side lead. Explore your surrounding, pay attention to how your body responds to the environment around you. Be compassionate and loving to those around you. 💕
  • WE ARE ENERGY BEINGS From the first second after we are born or even before we become not just a person, but a person with a soul or an energy person if preferred. Our soul core resides at the Heart Chakra then to the remaining chakras, and mini energy centres throughout the body. These centres aid in our feelings, instincts, and gut reactions.. Babies run on the centres especially, feeling happy, feeling loved, feeling hungry, feeling sleepy, feeling scared yet they don’t know why it’s all intuitive. As we grow these Chakra energy centres can diminish in strength if not nourished and developed further which is the norm with today’s society. In some instances the Chakra centres can become hypersensitive as a result of trauma. Hypersensitive Chakras can cause over sensitivity, heightened senses and feelings. Our soul energy body is an energy system that needs to be cleared from any negative experiences that we may be holding on to because we were not able to express it for some reason. Especially as children when we are not fully developed, processing experiences may be more challenging if they don’t understand. If we grew up in an environment where healthy communication wasn’t done, or not a nurturing loving stable environment we hold on to stuff without realizing. We need to cry, we need to communicate our feelings from sadness to anger in a constructive way. Unresolved feelings of hurt, shame, guilt, fear, feeling unloved and so many more emotions are tucked away and buried instead of letting them go. Unresolved feelings in the body can cause ailments and unwanted behaviors. Some behaviors you may not even realize are learned behaviors and can be changed. The ability to express love, argumentative nature, negative thoughts/self-talk, inability to let things go, perfectionist, controlling are all learned behaviours. See my list of 10 signs of needing an energy tune-up for some other examples. We have to work on ourselves and be aware of our feelings, emotions, soul, let go of anything that does not serve you any longer. Yoga, Meditation and Energy Healing combined is a wonderful start. Veronica
  • Hang in there I’ve been busy moving my office to my home. Here are some pics, the new space is shaping up nicely. I’ve also been busy learning and setting up videos 🙀 stay tuned.

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  • Home
  • About
    • More About Me
  • Services
    • Remote Energetic Alignment Process (REAP)
    • Therapeutic Touch
    • Integrated Energy Therapy®
  • Courses
    • Introductory Mini Courses
    • Level 1 – Awaken Your Spirit
    • Level 2 – Extensive Mediumship:
  • Bookings
  • Events
  • Blog
  • Contact Lite Within
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